Individual Coaching

Individual Coaching is an energetic and interactive experience focused on clarifying personal goals followed by creating solutions to achieve these          client-defined goals. It starts with a spark of imagination and grows into a creative process where you design the life you want to live.  

My coaching clients are motivated individuals who are seeking greater life balance and/or avenues for growth. I support clients in goal identification and prioritization by asking clarifying questions and sparking personal curiosity and insight.   Then we collaborate to develop opportunities for creative action. 

Coaching is characterized by:

  • Positive Goal Setting
  • Future orientation
  • Obstacle Identification
  • Planning and Strategizing
  • Creative Action