Couples Counseling

I work with couples who are interested in enhancing connection and understanding within a committed relationship. Relationship health impacts physical and emotional wellbeing, and feeling supported and encouraged in a relationship will boost overall health and life satisfaction.

The focus of couples counseling is energizing the relationship with:

  • Effective communication skills
  • Conflict resolution techniques
  • Reinforcement of positive behaviors
  • Healthy balance of partner expectations. 

We will explore ways to repair and enhance understanding around small concerns and significant issues, using creativity and research-supported principles to foster insight, alleviate frustrations, promote joy, and establish a foundation of support and empathy.